May 16, 2026

Why Letting Subscriptions Auto-Renew Can Quietly Cost You $1,200 Over 12 Months

Written by Chris Adam
|
Edited by Jenna Klaverweiden
Discover a man stressed over bills, taxes, debt, budget, and other personal finance paperwork sitting at laptop computer

According to Andrew Lokenauth, founder of Fluent in Finance, the average American quietly pays somewhere around $900 to $1,200-plus per year on subscriptions they forgot they signed up for, and the companies behind these products know exactly what they're doing.

"Auto-renewal is a psychological trap," he said. "It exploits something called 'status quo bias,' our brain's tendency to let things stay the same rather than take action to change them."

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Here's how letting subscriptions auto-renew can quietly cost you $1,200 or more a year.

"You might use the subscription for a while, but then forget about it and never use it again," said Melanie Musson, a finance expert with Quote.com. "But you still renew it when you're on auto-renew."

Musson added that if you have five subscriptions you're paying for but not using, you could be wasting $500 to $1,000 a year.

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Per Lokenauth, the fix is simple but most people skip it.

"Once a month, pull up your bank or credit card statement and filter for recurring charges," he said. "Cancel anything you haven't used in the past 30 days. No exceptions."

To protect your budget, it's important to be vigilant about upcoming charges and take action.

"You almost certainly get an email when your renewal is approaching," Musson said. "Instead of skipping over it, open it up and go through the email to cancel."

This article was provided by MoneyLion.com for informational purposes only and should not be construed as financial, legal or tax advice.

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Written by
Chris Adam
Jenna Klaverweiden
Edited by
Jenna Klaverweiden
Jenna Klaverweiden joined GOBankingRates in early 2024 as an Editor. Prior to joining GOBankingRates, she was the managing copy editor for a financial publisher, where she edited content focused on economics, retirement planning, investing, bonds and the stock market. She was also the copy editor for the third edition of the book Get Rich with Dividends, which was published in 2023. Education: B.A. in English Language and Literature, University of Maryland, B.A. in American Studies, University of Maryland