Jun 7, 2026

8 Urgent Steps for Seniors With No Retirement Savings

Written by Jordan Rosenfeld
|
Edited by Cory Dudak
Discover a stressed older or mature man sits with his hand on his head at his laptop in a home office

Baby boomers are often viewed as the last generation to truly have a good financial situation handed to them. After all, according to multiple reports, those over 55 control 70% of the household wealth in the U.S.



However, the sad reality is that there are people of every age, including boomers, who find themselves without financial security or a decent source of income for retirement. While most boomers can rely on Social Security benefits, even the maximum benefits are not enough for the average person to live on completely, and the trust fund's solvency is questionable at best.

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We asked financial experts to weigh in on what boomers facing or starting retirement without savings should do immediately.

Perhaps the first step when you're facing financial stress is to shift your attitude, according to R.J. Weiss, certified financial planner (CFP) and CEO of The Ways to Wealth. He said it's important not to dwell on past financial decisions. Instead, focus on taking practical steps to improve your current situation and your retirement account balances.

"Avoid self-blame and start with a positive outlook, knowing that incremental improvements can make a significant difference," he said.

From there, Weiss suggested taking a very comprehensive look at your current finances, including understanding your total income -- Social Security benefits, any part-time work, etc. -- and all expenses.

"Honesty is very important here. Facing your financial reality, including any debt, is the first step toward improvement," Weiss said.

Based on your financial evaluation, set realistic and attainable monthly savings goals based on what you can do this month, Weiss said. This could mean cutting unnecessary expenses or finding small ways to increase your income.



"Focus on what you can achieve this month and build from there," he said. "Long term, some very difficult decisions need to be made, but I find it helpful first to simply get a good idea of where you're at before jumping to conclusions."

David Fritch, a certified public accountant (CPA), financial advisor and estate planning attorney with Fritch Law, recommended maximizing your Social Security benefits by delaying them as long as possible. Whether that means waiting until full retirement age or even until age 70, the longer you wait, the higher your benefit.

Nischay Rawal, a CPA and managing partner at NR CPAs, pointed out that the increase is 8% more each year you delay. "This can add up to 32% more in lifetime benefits if you wait until 70 to claim," he said.

If you're still working, continue for as long as possible, Rawal added. "Any income you earn and invest will supplement your Social Security. Even part-time work or freelancing can generate income to contribute to an IRA, pay off debt or spend on essentials," he said.

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If you have already retired and stopped working, Fritch suggested you consider part-time work if you're able. "Any income you can generate will help, and part-time jobs are ideal for supplementing Social Security. Look for jobs that match your interests and skills," Fritch said.



Review your expenses and make cuts where possible, Fritch explained. "Look for ways to reduce or eliminate discretionary spending on things like dining out, entertainment and hobbies."

Lower your monthly bills by downsizing or refinancing mortgage debt, Fritch said. If you own a home, for some, selling and downsizing to a smaller home can provide a nest egg to invest for retirement.

If you are house poor -- that is, you spend more on housing costs than you can afford -- Rawal suggested looking into generating income from your home.

"If you own a home, renting out spare rooms or doing a reverse mortgage are options," Rawal said.

Otherwise, he recommended clients look into annuities (though, to be clear, this is not something you can do at the last minute).

As a rule of thumb, if you can afford to, you should consult a financial advisor about ways to generate income from investments. The good news is that, with a little guidance, you could start making money that works for you.

"Professional guidance can help determine what options match your needs and risk tolerance," Fritch said.

Caitlyn Moorhead contributed to the reporting for this article.

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This article was provided by MoneyLion.com for informational purposes only and should not be construed as financial, legal or tax advice.

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Written by
Jordan Rosenfeld
Edited by
Cory Dudak